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Boise, ID
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ginger969
10/18/2017 9:47am
10/18/2017 9:47am
Hey Guys,
Anyone know of like a compression chest thing for helping to keep my ribs in place while the cartilage continues to heal up from dislocation?
They are good but they come out of place sometimes during sleep or of course any impacts...The tape works well too but I'm curious if there's like a tight compression chest wear of some sort...
Thanks!
Anyone know of like a compression chest thing for helping to keep my ribs in place while the cartilage continues to heal up from dislocation?
They are good but they come out of place sometimes during sleep or of course any impacts...The tape works well too but I'm curious if there's like a tight compression chest wear of some sort...
Thanks!
Do not wrap your ribs. They can constrict your breathing which can increase the risk of bacterial infection and/or pneumonia.
Wrapping, to splint rib issues, feel out of favor as treatment quite some time ago.
But I have a rib popping out issue as well, and use yoga to help. I don’t do it every day, but 1-2 times a week, and daily when I fell it starting to creep out. I haven’t had a rib out in over 2 years now.
I just googled “yoga for rib” and found 3 or 4 easy things to do
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