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bestmx
2/23/2018 2:51am
2/23/2018 2:51am
Edited Date/Time
3/2/2018 2:39pm
Just picked up my first bag of Ryno Power Hydration Fuel.
I race enduro and will be riding for 3 hours straight through. I was planning on riding with this in my camel back.
Can anyone advise if this is a good idea, or should I drink it prior to riding and just have water in my camel back?
Cheers
I race enduro and will be riding for 3 hours straight through. I was planning on riding with this in my camel back.
Can anyone advise if this is a good idea, or should I drink it prior to riding and just have water in my camel back?
Cheers
It's worth experimenting to see what works for you. I find the energy powder stops me cramping towards the end of the 3 hours. (I use a High5 Isotonic Powder)
I notice you're from the UK too, what Enduro series are you competing in?
The Shop
Look it up, absolutely the best hydration
And most importantly try the hydration fuel on a ride before the race. Not everyone likes every product and not every ones stomach can handle every product.
For example I get stomach cramps from the Gatorade stuff.
Shouldn't figure that out in a race
I hydrate with water days leading up to the event, and drink Ryno Power the morning of and during the event. I make my ratio a little less than the recommended dose. Highly recommend!! I've been using Gatorade, Skratch Lab and Pedialyte over the years and I now prefer the Ryno Power. Easy on the stomach and it works! I've been experimenting with adding Carb Fuel in the mix with good results as well.
Good luck!
Gladiator > Water > Hydration Fuel > Protein
To answer the other question, it does have a few grams of carbs and some BCAA's but I use it mainly as an electrolyte. The Carb Fuel and Protein are better choices if you are looking for carbs and BCAA's.
The hyrdation fuel can leave a weird taste in my water bottle if I don't rinse it out within a few hours. It'll go away after a few washes and uses but it's better to just remember to take care of it. It's pretty clean stuff so I'd say give it a shot in the Camelback.
Pit Row
LOL
Looking out for Jrewing. Got your back bro
I'm going to purchase some and use it during a harescramble to see how it works there.
You’re friends are probably right. We really tend to complicate things don’t we. And by we I mean the human race.
The best athletes are lions, tigers, cheetahs, wolves, coyotes.. They eat real food and pond water.
The key word is supplement. BCAA's have been a 4 decades long scam. There is zero benefit except to someone's wallet.
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